Healarious
"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness.
Follow us on Instagram at @healariouspod
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Podcasting since 2024 • 23 episodes
Healarious
Latest Episodes
S2E11: Cowbells and Cookie Dough with Elizabeth Bodett Dresser
Are you a chronic overthinker—or just trying to survive?In this episode, therapist Elizabeth Bodett Dresser (@therapyforoverthinkers) unpacks why overthinking isn’t a flaw—it’s a survival strategy. Hosts Theresa and Amy dive into ...
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1:01:43
S2E10: Downward Dog, Duct Tape & the Divine—Healing Where it Hurts with Jennifer Zenner Clark
What do yoga, under-earning, duct tape, and divine surrender have in common? In this unforgettable episode, we sit down with trauma survivor, yoga instructor, and recovery mentor Jennifer Zenner Clark, who shares her incredible journey f...
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Season 2
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Episode 10
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1:48:13
S2E9: Lead With Empathy—Feeling Deeply in a Numb World with Gianna Anzideo
What happens when your greatest strength—empathy—feels like it might break you? In this powerful and surprisingly funny episode, Amy and Theresa sit down with Gianna Anzideo, founder of Lead With Empathy, to explore the raw, beautiful mess of f...
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Season 2
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Episode 9
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1:12:12
S2E8: No Is a Full Sentence—Boundaries, Burnout & Becoming Enough with Zoey Kyriacou
If you’ve ever twisted yourself into a pretzel to make someone else comfortable, this episode is your warm hug and wake-up call. Therapist Zoey Kyriacou (aka @your.therapy.godmother) joins us to talk all things people pleasing, bo...
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Season 2
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Episode 8
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1:04:01
S2E7: Loud, Sober & Unfiltered—Heidi Clements Is Just Being Heidi
In this fiercely honest and wickedly funny episode of Healarious, hosts Theresa Benson and Amy Redbird sit down with writer, influencer, and unapologetic truth-teller Heidi Clements (Welcome to Heidi) for a powerful con...
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Season 2
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Episode 7
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49:30
